Week one: inviting grounding -- Believing friends -- Career guidance -- Embracing optimism -- Home environment -- We all have doubt -- Quelling anxiety -- Week two: inviting strength -- Looking to the positive -- Power of slowing down -- Inspiration of friends -- Guided work -- Guided decisions -- Week three: inviting calm -- Guided to patience -- Accepting good -- Calm of guidance -- Support of connection -- Setting boundaries -- Week four: inviting optimism -- Guided to self-forgiveness -- Guided to hope -- Surrendering control -- Reliance on guidance -- Steadiness of guidance -- Guidance and art -- Week five: inviting stamina -- Nature's magic -- Surrendering control -- Guided, moment to moment -- Power of gratitude -- Week six: inviting commitment -- Prayer -- Ease of a supportive network -- Holding the faith -- Power of walking -- Benevolence of guidance.