Love the food that loves you back : 100 recipes that serve up big portions and super nutritious food : weight management made easy by choosing the right food / Ilana Muhlstein, MS, RDN.
Title:
Love the food that loves you back : 100 recipes that serve up big portions and super nutritious food : weight management made easy by choosing the right food / Ilana Muhlstein, MS, RDN.
ISBN:
9781684813773
9781684813780
Personal Author:
Publication Information:
Coral Gables : Mango Publishing Group, [2024]
©2024
Physical Description:
219 pages : color illustrations ; 27 cm
General Note:
Includes index.
"Weight management made easy by choosing the right food"--Cover and title page.
Contents:
[Table of contents]. Breakfast -- Craveable veggies -- Pasta Swaps -- Roasted wonders -- Sexy salads -- Lunches and dinners -- Power proteins -- Cloud bread -- Wonder whips -- FroWhoas -- Meat, chicken & fish -- Sauces and dips -- Savvy sweets.
Summary:
Easy recipes for breakfast, lunch, dinner, snacks and desserts that allow you to feel satisfied while you prioritize your health. Don't sacrifice great taste while trying to lose weight.
Genre:
Added Corporate Author:
OCLC Number:
on1431882636
Availability:
South St. Paul - Kaposia~1
Eagan - Wescott~1
Hastings - Pleasant Hill~1
