Mindfulness and my body / written by Dr. Rhianna Watts and Katie Woolley ; illustrated by Sarah Jennings.
Title:
Mindfulness and my body / written by Dr. Rhianna Watts and Katie Woolley ; illustrated by Sarah Jennings.
ISBN:
9798887701318
9798887701325
9798887701172
Personal Author:
Edition:
First American Edition 2024.
Publication Information:
Rochester, MN : Mayo Clinic Press Kids, an imprint of Mayo Clinic Press, [2024]
©2022
Physical Description:
32 pages : color illustrations ; 25 cm.
General Note:
"Activities to help you find the calm in the busy." -- cover.
"Originally published by Wayland, an imprint of Hachette Children's Group UK, London, in 2022" -- title page verso.
Includes index.
"MC9089-07294561"
Summary:
"Our bodies experience the world around us through our senses, our thoughts, and our emotions. Mindfulness can help us find ways to slow down and listen to our bodies in the present moment. Mindful Spaces guides children through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings, and their emotions." -- back cover.
Audience:
830L Lexile
Series Title:
Series Sequence:
OCLC Number:
on1415815923
Availability:
Inver Grove Heights - Inver Glen~1
Rosemount - Robert Trail~1
Eagan - Wescott~1
Hastings - Pleasant Hill~1
