Mindfulness and nature / written by Dr. Rhianna Watts and Katie Woolley ; illustrated by Sarah Jennings.
Title:
Mindfulness and nature / written by Dr. Rhianna Watts and Katie Woolley ; illustrated by Sarah Jennings.
ISBN:
9798887701264
9798887701394
9798887701196
Personal Author:
Edition:
First American Edition 2024.
Publication Information:
Rochester, MN : Mayo Clinic Press Kids, an imprint of Mayo Clinic Press, [2024]
©2022
Physical Description:
32 pages : color illustrations ; 25 cm.
General Note:
"Activities to help you find the calm in the busy." -- cover.
"Originally published by Wayland, an imprint of Hachette Children's Group UK, London, in 2022" -- title page verso.
Includes index.
"MC9089-07294531"
Summary:
"Nature is all around us. By paying attention to the world outside and the way our bodies and minds experience it, mindfulness can help us find ways to appreciate the beauty of nature on our doorsteps. Mindful Spaces guides children through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings, and their emotions." -- back cover.
Audience:
870L Lexile
Series Title:
Series Sequence:
OCLC Number:
on1415815761
Availability:
Rosemount - Robert Trail~1
Eagan - Wescott~1
