Title:
Body positive easy yoga. Basic daily routine / directed by M J Gordan.
Publication Information:
[United States] : DocTV, [2023]
©2021
Physical Description:
1 videodisc (22 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
"Gentle yoga for beginners."
Originally released in 2021.
DVD-R; region 0, anamorphic widescreen (1.78:1) aspect ratio, Dolby 2.0 stereo sound (English), NTSC.
Summary:
"Welcome to Body Positive Easy Yoga! Did you know Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep breathing and meditation. It's Body Positive Easy Yoga Basic Daily Routine." -- Container.
Added Author:
Added Corporate Author:
Language Note:
In English dialogue; with optional English subtitles (SDH) available for people who are deaf or hard of hearing>
Performer:
MJ Gordan.
Accessibility Note:
English subtitles (SDH) available for people who are deaf or hard of hearing
OCLC Number:
on1411250943
Availability:
South St. Paul - Kaposia~1
Burnsville - Burnhaven~1