Title:
Qigong for health : sitting qigong exercises : Master Yang live / video production by Barking Rabbit ; produced and directed by David Silver.
ISBN:
9781594399497
Publication Information:
Wolfeboro, NH : YMAA Publication Center, [2023]
Physical Description:
1 videodisc (131 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
DVD; region 1, widescreen presentation, Dolby 2.0 stereo sound (English), NTSC.
Contents:
Introduction -- Eyes, tongue, & ankles -- Torso stretch -- Lead the qi to the face -- Ears & heavenly drum -- Tap the head & massage the ears -- Knee massage -- Spine Wave & cavity press -- Back & kidney massage -- Leg & foot massage -- Vibrate chambers.
Summary:
"Whether you're a martial artist or someone interested in overall wellness, you should know modern science shows that qigong exercise is good medicine for health and fitness. Dr. Yang Jwing-Ming teaches you easy sitting qigong exercises to improve your health and martial arts training." -- Container.
Added Corporate Author:
Language Note:
In English dialogue.
Performer:
Dr. Yang Jwing-Ming.
Date/Time and Place of an Event Note:
Originally released as a motion picture in 2023.
OCLC Number:
on1413283080
Availability:
Eagan - Wescott~1
Farmington~1
