Title:
The laughter effect : how to build joy, resilience and positivity in your life / Ros Ben-Moshe.
ISBN:
9781639105755
Personal Author:
Edition:
First edition.
Publication Information:
New York, NY : Alcove Press, 2024.
©2024
Physical Description:
275 pages ; 22 cm
Contents:
Introduction -- The history of laughter -- We laugh to survive/thrive -- The best medicine -- Motion creates emotion -- Our sixth sense--humor -- Playing with the laughter effect -- Smile and the whole world smiles with out -- Gleeful gratitude -- Self-compassion with a smile -- Joyful journaling and positive reframing -- The last laugh -- Conclusion: The laughter effect in practice.
Summary:
Laughter really can be the best medicine, and in this transformative body-mind guide, acclaimed wellness expert Ros Ben-Moshe shares the prescription.
Genre:
OCLC Number:
on1388401743
Availability:
~0
