"Train defenders in pairs and groups of three to make the opponent predictable by forcing play wide and cutting off the middle of the field! Learn how to make your opponents play predictable by reducing the amount of space your opponent has to work in so you can get more players into that area to increase your chances of getting the ball back! See how to force the opponent wide to reduce their options! Learn how to teach the importance of reacting together - if defending separately it leaves too much space for the opponents to build a successful attack! Ensure your players understand the importance of mental toughness when defending! See how to teach your players to work smarter when defending!" -- Website listing.