Healthy exercise / by Rebecca Phillips-Bartlett.
Title:
Healthy exercise / by Rebecca Phillips-Bartlett.
ISBN:
9798889164609
9798889164654
9788889164600
Personal Author:
Publication Information:
Minneapolis, Minnesota : Bearport Publishing Company, [2024]
Physical Description:
32 pages : color illustrations ; 24 cm.
Contents:
Healthy Living -- What is Fitness? -- Types of Exercise -- Levels of Exercise -- Finding Your Sport -- Sports for All -- Fuel for Fitness -- Staying Safe -- Warming Up -- Cooling Down -- Inside Your Body -- Your Body in Action -- After Exercise -- Made to Move -- Making Choices -- Glossary -- Index -- Read More -- Learn More Online.
Summary:
"There are so many ways to get moving. Going on a run helps keep our heart healthy and strong. Doing push-ups makes our muscles stronger. Exercise helps us live well. A mix of scientific information and fun examples makes it easy to learn how exercise works and the ways it can make us healthier"-- Provided by publisher.
Audience:
770L Lexile
Series Title:
Series Sequence:
OCLC Number:
on1397314467
Availability:
Apple Valley - Galaxie~1
