Title:
Real food for fertility : prepare your body for pregnancy with preconception nutrition and fertility awareness / Lily Nichols RDN, CDE ; Lisa Hendrickson-Jack FAE, HRHP.
ISBN:
9798989595501
Personal Author:
Edition:
First edition.
Publication Information:
[Las Vegas, Nevada] : Fertility Food Publishing, [2024]
©2024
Physical Description:
499 pages ; 23 cm
Summary:
"Pregnancy demands an incredible amount from your body. Preconception nutrition and lifestyle choices not only support your health and vitality but also lay essential groundwork for your baby's development. But this book isn't just about nutrition. We delve into topics like the menstrual cycle, fertility awareness, birth control, stress management, toxins, artificial reproductive technology, and the most common reproductive health challenges affecting your fertility" -- from publisher.
Added Author:
OCLC Number:
on1423297660
Availability:
~0
