Take back your brain : how a sexist society gets in your head--and how to get it out / Kara Loewentheil.
Title:
Take back your brain : how a sexist society gets in your head--and how to get it out / Kara Loewentheil.
ISBN:
9780593493953
Personal Author:
Publication Information:
New York : Penguin Life, [2024]
©2024
Physical Description:
xxxiv, 286 pages : illustrations ; 22 cm
Contents:
Introduction: Patriarchy, feminism, & your brain -- Part I: Reclaim your brain. Take back your brain -- Take back your feelings -- Take back your thoughts -- Take back your power -- Part II: Reclaim your life. Take back your body image -- Take back your self-esteem -- Take back your love (& sex!) life -- Take back your money mindset -- Take back your time -- Take back the world.
Summary:
"Take Back Your Brain offers a new paradigm for breaking free from negative self-talk and creating a life of confidence, power, and joy, from the host of the UnF*ck Your Brain podcast, Kara Loewentheil." -- Provided by publisher.
Genre:
OCLC Number:
on1395536527
Availability:
Apple Valley - Galaxie~1
South St. Paul - Kaposia~1
Farmington~1
