Title:
Lifestyled : your guide to a more organized & intentional life / Shira Gill ; photographs by Vivian Johnson.
ISBN:
9781984863508
Personal Author:
Edition:
First edition.
Publication Information:
California : Ten Speed Press, [2024]
© 2024
Physical Description:
248 pages : color illustrations ; 23 cm
General Note:
Includes index.
Contents:
Introduction -- Part one: The tool kit. Tool one: adjusting volume ; Tool two: creating systems ; Tool three: implementing habits -- Part two: The practice. Health and wellness ; Home and environment ; Relationships and community ; Career and finance ; Personal development -- That's a wrap -- The prompts: your quick-start guide -- Acknowledgments -- About the author and contributors -- Index.
Summary:
This guide offers realistic strategies to improve sleep, nutrition, and wellness by implementing simple habits and routines. It encourages creating a home that feels good, fostering meaningful relationships, and redefining success based on personal values. It also helps align financial strategies with those values, prioritize energizing activities, and disrupt unproductive thought patterns to build motivating new narratives.
Genre:
OCLC Number:
on1411309278
Availability:
Apple Valley - Galaxie~1
Eagan - Wescott~1
