![Cover image for Fitness kit. The Firm cardio-to-go [kit].](/client/assets/5.1294/ctx//client/images/no_image.png "Cover image for Fitness kit. The Firm cardio-to-go [kit].")
Fitness kit. The Firm cardio-to-go [kit].
Title:
Fitness kit. The Firm cardio-to-go [kit].
Publication Information:
2017.
Physical Description:
1 videodisc, 1 weighted jump rope, 1 toning cord, 1 resistance loop, 1 folder ; in bag 16 x 10.5 x 5 in.
General Note:
DVD includes four 10-minute workout options and one 45 minute workout.
The FIRM cardio-to-go: ©2008 Gaiam Americas, Inc. ; The FIRM slimwithout the gym DVD: ©2008 Gaiam Americas, Inc.
Contents:
The FIRM Slim Without The Gym workout DVD with Master Instructor Annie Lee -- The FIRM weighted jump rope -- The FIRM toning cord -- The FIRM resistance loop -- Folder.
Brazilian butt lift -- Armed & dangerous -- Tummy tuck -- Total body burn.
Added Author:
Added Corporate Author:
Added Title:
Slim without the gym.
Series Title:
Series Sequence:
Availability:
Eagan - Wescott~1
Hastings - Pleasant Hill~2