BodyworksMD. Volume four, The ankle / BodyWorksMD.
Title:
BodyworksMD. Volume four, The ankle / BodyWorksMD.
Publication Information:
New York : Manhattan Orthopedic & Sports Medicine Group, [2007]
[Place of publication not identified] : Distributed by Lifesports, Inc.
©2007
Physical Description:
1 videodisc : sound, color ; 4 3/4 in.
General Note:
Title from container.
DVD.
Contents:
Introduction -- Exercise techniques -- Beginner ankle program -- Intermediate ankle program -- Advanced lower extremity program -- Ankle anatomy/injury discussion.
Summary:
"Too busy to go to physical therapy? BodyWorksMD brings the therapy to you. Rehab your ankle and foot anywhere you can watch a DVD. All you need is 20 minutes, 3-4 times a week. This is the convenient way to guide yourself to a stronger and more stable ankle and foot. Use this DVD to rehab a wide range of common foot and ankle injuries, including: Ankle sprains and strains, tendonitis, plantar faciitis, instability and arthritis."--Container.
Genre:
Added Corporate Author:
Performer:
Instructors, Dr. Mark Klion, Troy Jacobson.
OCLC Number:
ocn318453134
Availability:
Apple Valley - Galaxie~1
Rosemount - Robert Trail~1
Eagan - Wescott~1