Title:
Yoga for dummies / by Georg Feuerstein and Larry Payne.
ISBN:
9780470502020
Personal Author:
Edition:
Second edition.
Publication Information:
Hoboken, NJ : Wiley Pub., [2010]
©2010
Physical Description:
xviii, 388 pages : illustrations ; 24 cm.
General Note:
Includes index.
Contents:
Off to a good start with yoga -- Postures for healthy maintenance and restoration -- Creative yoga -- Yoga as a lifestyle -- The part of tens.
Summary:
Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program.
Subject Term:
Added Author:
Series Title:
Series Sequence:
OCLC Number:
ocn606604453
Availability:
Rosemount - Robert Trail~1
