"Too busy to go to physical therapy? BodyWorksMD brings the therapy to you. Rehab your shoulder anywhere you can watch a DVD. All you need is 25 minutes, 3-4 times a week. This is the convenient way to guide yourself to a stronger and more flexible shoulder. Use this DVD to rehab a wide range of common shoulder ailments, including: rotator cuff tendonitis, bursitis, impingement syndrome, rotator cuff tears, shoulder instability, and shoulder arthritis. The BodyWorksMD program can be customized to your injury and level of comfort. Begin with the self-assessment section to determine your level of therapy. Learn the specific exercises in the techniques section. As your shoulder improves, the program allows you to progress to higher levels of stretching and strengthening. BodyWorksMD guides you through many of the same routines by physical therapists."--Container.