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1. 
Cover image for The think confident, be confident workbook for teens : activities to help you create unshakable self-confidence & reach your goals / Leslie Sokol, PhD, Marci G. Fox, PhD ; foreword by Aaron T. Beck, MD.
The think confident, be confident workbook for teens : activities to help you create unshakable self-confidence & reach your goals / Leslie Sokol, PhD, Marci G. Fox, PhD ; foreword by Aaron T. Beck, MD.
Author 
Sokol, Leslie author Fox, Marci G.
Publication Date 
2016
Format: 
Books
Series Title 
Instant help book for teens
Language 
English
ISBN 
9781626254831
Available: Holds:
2. 
Cover image for Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress / Jeffrey Bernstein, PhD.
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress / Jeffrey Bernstein, PhD.
Author 
Bernstein, Jeffrey, 1961- author
Publication Date 
2017
Format: 
Books
Series Title 
Instant help solutions series Instant help book for teens
Language 
English
ISBN 
9781626259812
Available: Holds:
3. 
Cover image for The panic workbook for teens : breaking the cycle of fear, worry & panic attacks / Debra Kissen, PhD, Bari Goldman Cohen, PhD, Kathi Fine Abitbol, PhD.
The panic workbook for teens : breaking the cycle of fear, worry & panic attacks / Debra Kissen, PhD, Bari Goldman Cohen, PhD, Kathi Fine Abitbol, PhD.
Author 
Kissen, Debra author Cohen, Bari Goldman Abitbol, Kathi Fine
Publication Date 
2015
Format: 
Books
Series Title 
Instant help book for teens
Language 
English
ISBN 
9781626252219
Available: Holds:
4. 
Cover image for Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else / Christopher Willard.
Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else / Christopher Willard.
Author 
Willard, Christopher (Psychologist) author
Publication Date 
2021
Format: 
Books
Series Title 
Instant help book for teens
Edition 
2nd edition.
Language 
English
ISBN 
9781684035755
Available: Holds:
5. 
Cover image for The growth mindset workbook for teens : say yes to challenges, deal with difficult emotions, and reach your full potential / Jessica L. Schleider, Michael C. Mullarkey, and Mallory L. Dobias.
The growth mindset workbook for teens : say yes to challenges, deal with difficult emotions, and reach your full potential / Jessica L. Schleider, Michael C. Mullarkey, and Mallory L. Dobias.
Author 
Schleider, Jessica L. author Mullarkey, Michael C. Dobias, Mallory L.
Publication Date 
2021
Format: 
Books
Series Title 
Instant help book for teens
Language 
English
ISBN 
9781684035571
Available: Holds:
6. 
Cover image for The OCD workbook for teens : mindfulness and CBT skills to help you overcome unwanted thoughts and compulsions / Jon Hershfield ; illustrated by Sean Shinnock.
The OCD workbook for teens : mindfulness and CBT skills to help you overcome unwanted thoughts and compulsions / Jon Hershfield ; illustrated by Sean Shinnock.
Author 
Hershfield, Jon author Shinnock, Sean
Publication Date 
2021
Format: 
Books
Series Title 
Instant help book for teens
Language 
English
ISBN 
9781684036363
Available: Holds:
7. 
Cover image for Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence / Mark Bertin, MD, Karen Bluth, PhD.
Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence / Mark Bertin, MD, Karen Bluth, PhD.
Author 
Bertin, Mark author Bluth, Karen
Publication Date 
2021
Format: 
Books
Series Title 
Instant help solutions
Language 
English
ISBN 
9781684036394
Available: Holds:
8. 
Cover image for The anxious thoughts workbook for teens : CBT skills to quiet the unwanted negative thoughts that cause anxiety & worry / David A. Clark.
The anxious thoughts workbook for teens : CBT skills to quiet the unwanted negative thoughts that cause anxiety & worry / David A. Clark.
Author 
Clark, David A., 1954- author
Publication Date 
2022
Format: 
Books
Language 
English
ISBN 
9781684038787
Available: Holds:
9. 
Cover image for Don't let your emotions run your life for teens : dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others / Sheri Van Dijk.
Don't let your emotions run your life for teens : dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others / Sheri Van Dijk.
Author 
Van Dijk, Sheri
Publication Date 
2011
Format: 
Books
Series Title 
Instant help book for teens
Language 
English
ISBN 
9781572248830 9781572248847
Available: Holds:
10. 
Cover image for The anger workbook for teens : activities to help you deal with anger & frustration / Raychelle Cassada Lohmann, PhD, LPC ; foreword by Julia V. Taylor, PhD.
The anger workbook for teens : activities to help you deal with anger & frustration / Raychelle Cassada Lohmann, PhD, LPC ; foreword by Julia V. Taylor, PhD.
The anger workbook for teens : activities to help you deal with anger & frustration / Raychelle Cassada Lohmann, PhD, LPC ; foreword by Julia V. Taylor, PhD.
Author 
Lohmann, Raychelle Cassada author
Publication Date 
2019
Format: 
Books
Series Title 
Instant help book for teens
Edition 
Second edition.
Language 
English
ISBN 
9781684032457
Available: Holds:
11. 
Cover image for Don't let your emotions run your life for teens : dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others / Sheri Van Dijk.
Don't let your emotions run your life for teens : dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others / Sheri Van Dijk.
Author 
Van Dijk, Sheri author
Publication Date 
2021
Format: 
Books
Series Title 
Instant help book for teens
Edition 
Second Edition.
Language 
English
ISBN 
9781684037360
Available: Holds:
12. 
Cover image for The DBT skills workbook for teen self-harm : practical tools to help you manage emotions & overcome self-harming behaviors / Sheri van Dijk, MSW.
The DBT skills workbook for teen self-harm : practical tools to help you manage emotions & overcome self-harming behaviors / Sheri van Dijk, MSW.
Author 
Van Dijk, Sheri author
Publication Date 
2021
Format: 
Books
Series Title 
Instant help book for teens
Language 
English
ISBN 
9781684035458
Available: Holds:
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Juvenile works
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Anxiety in adolescence
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Self-help publications
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Mindfulness (Psychology)
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Anxiety
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Bernstein, Jeffrey, 1961- author
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