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1. 
Cover image for How to relax / Thich Nhat Hanh.
How to relax / Thich Nhat Hanh.
Author 
Nhất Hạnh, Thích author
Publication Date 
2015
Format: 
Books
Series Title 
Mindfulness essentials
Language 
English
ISBN 
9781941529089
Available: Holds:
2. 
Cover image for The true secret of writing : connecting life with language / Natalie Goldberg.
The true secret of writing : connecting life with language / Natalie Goldberg.
Author 
Goldberg, Natalie author
Publication Date 
2013
Format: 
Books
Edition 
First edition.
Language 
English
ISBN 
9781451641240
Available: Holds:
3. 
Cover image for Parenting your stressed child : 10 mindfulness-based stress reduction practices to help your child manage stress and build essential life skills / Michelle L. Bailey.
Parenting your stressed child : 10 mindfulness-based stress reduction practices to help your child manage stress and build essential life skills / Michelle L. Bailey.
Author 
Bailey, Michelle L.
Publication Date 
2011
Format: 
Books
Language 
English
ISBN 
9781572249790
Available: Holds:
4. 
Cover image for Original love : the four inns on the path of awakening / Henry Shukman.
Original love : the four inns on the path of awakening / Henry Shukman.
Author 
Shukman, Henry author
Publication Date 
2024
Format: 
Books
Edition 
First edition.
Language 
English
ISBN 
9780063356108
Available: Holds:
5. 
Cover image for The power of off : the mindful way to stay sane in a virtual world / Nancy Colier.
The power of off : the mindful way to stay sane in a virtual world / Nancy Colier.
Author 
Colier, Nancy author
Publication Date 
2016
Format: 
Books
Language 
English
ISBN 
9781622037957
Available: Holds:
6. 
Cover image for Yoga & pilates / by Alexis Burling.
Yoga & pilates / by Alexis Burling.
Author 
Burling, Alexis author
Publication Date 
2025
Format: 
Books
Lexile Measure 
1070
Series Title 
Essential fitness
Language 
English
ISBN 
9781098293321
Available: Holds:
7. 
Cover image for At home in the world : stories and essential teachings from a monk's life / Thich Nhat Hanh.
At home in the world : stories and essential teachings from a monk's life / Thich Nhat Hanh.
Author 
Nhất Hạnh, Thích author
Publication Date 
2016
Format: 
Books
Language 
English
ISBN 
9781941529423
Available: Holds:
8. 
Cover image for Sports psychology / by Leif H. Smith, PsyD, and Todd M. Kays, PhD.
Sports psychology / by Leif H. Smith, PsyD, and Todd M. Kays, PhD.
Author 
Smith, Leif H. author Kays, Todd M.
Publication Date 
2022
Format: 
Books
Series Title 
--For dummies
Edition 
2nd edition.
Language 
English
ISBN 
9781119855996
Available: Holds:
9. 
Cover image for I am a peaceful goldfish / Shoshana Chaim + Lori Joy Smith.
I am a peaceful goldfish / Shoshana Chaim + Lori Joy Smith.
Author 
Chaim, Shoshana author Smith, Lori Joy, 1973-
Publication Date 
2021
Format: 
Books
Lexile Measure 
360 63
Language 
English
ISBN 
9781771646376
Available: Holds:
10. 
Cover image for The mindful guide to conflict resolution : how to thoughtfully handle difficult situations, conversations, and personalities / Rosalie Puiman.
The mindful guide to conflict resolution : how to thoughtfully handle difficult situations, conversations, and personalities / Rosalie Puiman.
Author 
Puiman, Rosalie author
Publication Date 
2019
Format: 
Books
Language 
English
ISBN 
9781507211328
Available: Holds:
11. 
Cover image for Mamaste : discover a more authentic, balanced, and joyful Motherhood from within / Lori Bregman with Ursula Cary.
Mamaste : discover a more authentic, balanced, and joyful Motherhood from within / Lori Bregman with Ursula Cary.
Author 
Bregman, Lori author Cary, Ursula
Publication Date 
2019
Format: 
Books
Language 
English
ISBN 
9781452169569
Available: Holds:
12. 
Cover image for 101 ways to conquer teen anxiety : simple tips, techniques and strategies for overcoming anxiety, worry and panic attacks / Dr. Thomas McDonagh & Jon Patrick Hatcher.
101 ways to conquer teen anxiety : simple tips, techniques and strategies for overcoming anxiety, worry and panic attacks / Dr. Thomas McDonagh & Jon Patrick Hatcher.
Author 
McDonagh, Thomas author Hatcher, Jon Patrick
Publication Date 
2016
Format: 
Books
Language 
English
ISBN 
9781612435633
Available: Holds:
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Mindfulness (Psychology)
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Meditation
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Mind and body
(2)
Stress (Psychology)
(2)
Stress management
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