Title:
Resilience : 10 ways to recover from burnout and exhaustion / Jolinda Johnson.
ISBN:
9781802795974
Personal Author:
Publication Information:
London : Welbeck, [2023]
©2023
Physical Description:
192 pages ; 19 cm
Summary:
"Stress is inevitable. Burnout is optional. Resilience is possible. Are you ready to live more peacefully? Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life." -- Publisher.
Genre:
OCLC Number:
on1378627843
Availability:
Burnsville - Burnhaven~1
Eagan - Wescott~1
