The art of showing up : how to be there for yourself and your people / Rachel Wilkerson Miller.
Title:
The art of showing up : how to be there for yourself and your people / Rachel Wilkerson Miller.
ISBN:
9781615196616
Personal Author:
Publication Information:
New York : The Experiment, [2020]
Physical Description:
295 pages ; 21 cm
Contents:
Part I: Showing up for yourself -- Chapter 1. Getting to know yourself -- Chapter 2. Making space -- Chapter 3. Showing up for your body -- Chapter 4. Showing up for yourself every damn day -- Chapter 5. Showing up for yourself when shit gets hard -- Part II: Showing up for others -- Chapter 6. How to make friends -- Chapter 7. The care and keeping of friends -- Chapter 8. The art of noticing -- Chapter 9. When they're going through hard shit -- Chapter 10. So, somebody fucked up.
Summary:
"How to form and maintain genuine friendships in an age of social disconnect"-- Provided by publisher.
OCLC Number:
on1135918672
Availability:
Apple Valley - Galaxie~1
Burnsville - Burnhaven~1
