Title:
The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline / Dean Sherzai and Ayesha Sherzai.
ISBN:
9780062996954
Personal Author:
Edition:
First edition.
Publication Information:
San Francisco : HarperOne, [2021]
Physical Description:
248 pages : color illustrations ; 24 cm
Contents:
A proven plan for Alzheimer's prevention -- What to eat, what not to eat, and why -- The neuro plan: 30 days of brain-boosting -- Recipes.
Summary:
"The 30-day Alzheimer's Solution is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover.
Added Author:
OCLC Number:
on1198989375
Availability:
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