Title:
Future tense : why anxiety is good for you (even though it feels bad) / Tracy Dennis-Tiwary, PhD.
ISBN:
9780063062108
Personal Author:
Edition:
First edition.
Publication Information:
New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2022]
Physical Description:
ix, 237 pages ; 22 cm
Contents:
Why we need anxiety. What anxiety is (and isn't) ; Why anxiety exists ; Future tense: choose your own adventure -- How we were misled about anxiety. The anxiety-as-disease story ; Comfortably numb ; Blame the machines? -- How to rescue anxiety. Uncertainty ; Creativity ; Kids are not fragile ; Being anxious in the right way.
Summary:
"A psychologist confronts our pervasive misunderstanding of anxiety and presents a new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be"-- Provided by publisher.
OCLC Number:
on1293449290
Availability:
Apple Valley - Galaxie~1
Eagan - Wescott~1
