The bikini body 28-day healthy eating & lifestyle guide / Kayla Itsines.
Title:
The bikini body 28-day healthy eating & lifestyle guide / Kayla Itsines.
ISBN:
9781250121479
Personal Author:
Edition:
First U. S. edition.
Publication Information:
New York : St. Martin's Press, 2016.
Physical Description:
393 pages : color illustrations ; 27 cm
General Note:
Originally issued with one poster.
Includes index.
Contents:
Understanding the 28-Day Meal Plan -- Recipes for the 28-Day Meal Plan -- Swap-Out Recipes.
Summary:
A healthy eating and lifestyle book from the inspirational and widely followed personal trainer includes two hundred recipes and a four-week workout plan featuring twenty-eight-minute workouts.
OCLC Number:
ocn950744873
Availability:
Lakeville - Heritage~1
Eagan - Wescott~1
