![Cover image for The world of relaxation [sound recording] : a guided mindfulness meditation practice for healing in the hospital and/or at home / Jon Kabat-Zinn.](https://secure.syndetics.com/index.aspx?type=xw12&client=dakop&upc=&oclc=&isbn=9781480512603&issn=/LC.JPG "Cover image for The world of relaxation [sound recording] : a guided mindfulness meditation practice for healing in the hospital and/or at home / Jon Kabat-Zinn.")
Title:
The world of relaxation [sound recording] : a guided mindfulness meditation practice for healing in the hospital and/or at home / Jon Kabat-Zinn.
ISBN:
9781480512603
Personal Author:
Edition:
Unabridged.
Publication Information:
[Grand Haven, MI] : Brilliance Audio, [2013]
℗2013
Physical Description:
1 audio disc (1 hr.) : digital ; 4 3/4 in.
General Note:
Title from web page.
Compact disc.
Duration: 1:00:00.
Summary:
Program was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon's guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time to do something for him or herself to promote healing of the mind and body, as a vital complement to whatever the health care system and one's doctors are doing by way of medical treatments and rehabilitation.
Genre:
Added Author:
Performer:
Presented by the author.
Production Credits:
Original harp music by Georgia Kelly.
OCLC Number:
ocn829741552
Availability:
Lakeville - Heritage~1
Rosemount - Robert Trail~1
