Title:
Living at the speed of light : navigating life with bipolar disorder, from depression to mania and everything in between / Katie Conibear ; foreword by Calum Harris, Lorraine Gillies and Aditya Sharma.
ISBN:
9781787755574
Personal Author:
Publication Information:
London ; Philadelphia, Pennsylvania : Jessica Kingsley Publishers, 2021.
Physical Description:
189 pages ; 22 cm
Contents:
An introduction to bipolar disorder -- I've been diagnosed, so what do I do now? -- Mania and hypomania : living at the speed of light -- Depression : feeling too much or nothing at all -- Psychosis : an unreal reality -- When life gets in the way : navigating relationships, work and daily life -- Some people just don't get it : facing stigma and discrimination -- Staying stable and liking it -- How can I help? : practical tips for family, friends and caregivers.
Summary:
"This book is a personal account of a woman navigating life with bipolar disorder, from depression to mania and everything in between. She offers advice, personal anecdotes and coping methods for others diagnosed"-- Provided by publisher.
Personal Subject:
OCLC Number:
on1198018058
Availability:
Burnsville - Burnhaven~1
Eagan - Wescott~1
