Title:
Swish a guide to great basketball shooting / Breakthough Sports presents ; creator, Tom Nordland ; producer, Lisa-Martine Gibello.
ISBN:
9780972496117
Publication Information:
Boulder Creek, CA : Breakthough Sports, [1997]
©1997
Physical Description:
1 videodisc (56 min.) : color, sound ; 4 3/4 in.
General Note:
Special features: Insert includes a Shooting guide and Learning the Swish system guide; Swish Workbook [PDF format printable workbook, requires a DVD-ROM and Adobe Acrobat].
DVD.
Contents:
Introduction -- Great shooting is easier than you think -- 4 keys -- Learning the Swish method -- Free throw -- Learning and the mental aspects of shooting -- Review -- Wrap-up -- Appendix: Fundamentals -- Appendix: Shooting exercises -- Bonus footage.
Summary:
This video opens with a simple explanation of what it takes to become a great shooter: accuracy, consistency, and reliability. Mr. Nordland then breaks the shot down into four critical components, in easy to follow steps for mastery. This includes a basic review of the grip of the ball, stance, vision, set position, release, and follow-through. Mr. Nordland also addresses learning to use force effectively and minimizing variables that make shots unreliable and inconsistent. There are exercises for teaching shooting fundamentals and games for fun and growth.
Added Corporate Author:
Series Title:
Series Sequence:
Performer:
Presenter, Tom Nordland.
Production Credits:
Director of videography, Andy Olsen ; camera, Kevin Mazzier ; editor, Eric Jones.
OCLC Number:
ocm57720319
Availability:
Lakeville - Heritage~1
Apple Valley - Galaxie~1
Burnsville - Burnhaven~1
Rosemount - Robert Trail~1
Eagan - Wescott~1
