Title:
The bare bones broth cookbook : 125 gut-friendly recipes to heal, strengthen, and nourish the body / Katherine and Ryan Harvey.
ISBN:
9780062425690
Personal Author:
Edition:
First edition.
Publication Information:
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2016]
©2016
Physical Description:
xv, 319 pages : illustrations ; 24 cm
General Note:
Includes index.
Contents:
From culinary cornerstone to contemporary craze -- A nutritional powerhouse -- Getting ready : bone broth 101 -- Broths & stocks -- Sipping broths & stocks -- Eggs & breakfast -- Soups & stews -- Meat -- Seafood -- Sides -- Sauces & condiments.
Summary:
"Bone broth is one of mankind's oldest foods--and healthiest, boasting one of the most complete nutritional profiles of any food on earth. The collagen, bone, skin, marrow, and fat that is extracted when animal bones simmer in water for hours (or days) are the building blocks of life, containing proteins that help to combat inflammation; boost immunity; strengthen bones; improve hair, skin, and nails; and help a host of digestive issues by promoting optimum gut health." --Amazon.com
Genre:
Added Author:
OCLC Number:
ocn908990110
Availability:
Lakeville - Heritage~1
