Cover image for Live healthy with Hashimoto's disease : the natural Ayurvedic approach to managing your autoimmune disorder / Vikki Hibberd.
Title:
Live healthy with Hashimoto's disease : the natural Ayurvedic approach to managing your autoimmune disorder / Vikki Hibberd.
ISBN:
9781950367269
Personal Author:
Publication Information:
Las Vegas, NV : Jesse Krieger, [2020]

©2020
Physical Description:
iii, 113 pages ; 21 cm
Contents:
Learn the natural Ayurvedic approach to managing your Hashimoto's thyroid disease -- My journey : getting diagnosed and learning methods of treatment -- What you will learn and why it is important -- What is Hashimoto's autoimmune disease? -- What is Ayurveda? -- Using the five-sense therapy method -- Your daily routines -- Inside out -- Practice self-love.
Summary:
"Are you sick and tired of using synthetic hormones and medications to treat your autoimmune disorder? If you have Hashimoto's and all the traditional methods have left you frustrated and still experiencing symptoms, then Live Healthy with Hashimoto's Disease is for you! As a Hashimoto's patient, Vikki Hibberd tried everything and struggled for years with this disease before finally finding a solution using a 5,000-year-old ancient healing technique. As an author, licensed massage therapist, certified yoga teacher, and Ayurvedic practitioner, Vikki Hibberd will show you just how easy it can be to have less fatigue and lethargy during the day, get control of that brain fog and concentrate easily, have less joint pain and muscle aches, lose weight and increase your metabolism, feel enjoyment and free yourself from depression, and lower your cholesterol and high blood pressure." -- Amazon.com.
OCLC Number:
on1134853373
Availability:
Burnsville - Burnhaven~1
Holds: