Title:
The dance cure : the surprising science to being smarter, stronger, happier / Dr. Peter Lovatt.
ISBN:
9780063046887
Personal Author:
Edition:
First edition.
Publication Information:
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
©2021
Physical Description:
200 pages : illustrations ; 22 cm
General Note:
"Originally published as The Dance Cure in the UK in 2020 by Short Books." -- verso.
Contents:
Introduction -- My story -- A universal language -- Dancing and the brain -- Emotions in motion -- What stops people from dancing -- The dance cure -- Conclusion: Let's dance -- The dance apothecary.
Summary:
The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Genre:
OCLC Number:
on1230140123
Availability:
Lakeville - Heritage~1
Apple Valley - Galaxie~1
