Title:
ShapelyGirl. Let's get moving! 2 : Cardio toning with weights. / Debra Mazda.
Publication Information:
[Philadelphia?] : [Mazda Motivations?], [2009]
©2009
Physical Description:
1 videodisc (approximately 56 min.) : sound, color ; 4 3/4 in.
General Note:
Instructional program.
Title from container.
At head of title: Debra Mazda ShapelyGirl.
"Level: Beginner/Intermediate"--Container.
"Not rated."
DVD; NTSC; full screen presentation.
Summary:
A cardiovascular and interval training program for shapely women. It increases metabolism to burn fat, tones and conditions the body, and rates one's progress made.
Genre:
Added Author:
Added Corporate Author:
Language Note:
English language soundtrack.
Series Title:
Series Sequence:
Performer:
Instructor, Debra Mazda.
OCLC Number:
ocn436882507
Availability:
Apple Valley - Galaxie~1