Title:
10 minute solution. Fitness ball workouts / produced and directed by Andrea Ambandos ; Dragonfly Productions.
Publication Information:
Troy, MI : Anchor Bay Entertainment, [2006]
©2006
Physical Description:
1 videodisc (54 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
Container incorrectly indicates optional close-captioning.
"DVD bonus! Create your own custom workout by programming any of the five segments in the order you select"--Container.
DVD, region 1; Dolby Digital stereo.
Contents:
Butt & thigh tone-up -- Arms & shoulder sculptor -- Firm, flat abs -- Total body fat burner -- Ultra stretch.
Summary:
Ten-minute workouts to shape your body: butt; thigh tone-up; arms and flat abs; total body fat burner; and ultra stretch.
Genre:
Audience:
Rating: Not rated.
Performer:
Kimberly Spreen, instructor.
Production Credits:
Music, Mike Pippitone.
OCLC Number:
ocm71153376
Availability:
~0