Title:
Susan Tuttle's in home fitness series. Chair resistance band strength exercises / King Tut Productions LLC.
Publication Information:
[United States] : Bayview Fitness, 2011.
Physical Description:
1 videodisc (66 min.) : sound, color ; 4 3/4 in.
General Note:
DVD.
Summary:
Consists of two seated 30 minute workouts to build strength or rehabilitate from injuries. These DVD workouts use a Resistance Band to develop a stronger leaner body. Susan Tuttle's workout can help improve your posture, range of motion and flexibility all while having fun. Workout 1 gets you acquainted with using the Resistance Band with simple yet extremely effective moves. Your routine starts with a core warm up targeting your abdominal muscles.
Subject Term:
Added Author:
Series Title:
Series Sequence:
Performer:
Susan Tuttle.
OCLC Number:
ocn775015932
Availability:
Apple Valley - Galaxie~1
Eagan - Wescott~1