Cover image for Fitness after 40 : your strong body at 40, 50, 60, and beyond : includes a 6-week total-body workout program / Vonda Wright, M.D., M.S., with Ruth Winter, M.S.
Title:
Fitness after 40 : your strong body at 40, 50, 60, and beyond : includes a 6-week total-body workout program / Vonda Wright, M.D., M.S., with Ruth Winter, M.S.
ISBN:
9780814449004
Personal Author:
Wright, Vonda
Publication Information:
New York : American Management Association, [2015]
Physical Description:
xvii, 363 pages : illustrations ; 24 cm
Subject Term:
Exercise for middle-aged persons

Physical fitness for middle-aged persons

Middle-aged persons -- Health and hygiene
Added Author:
Winter, Ruth, 1930-
OCLC Number:
ocn898029309
Availability:
Inver Grove Heights - Inver Glen~1
Holds: