Meditation for beginners.

Título
Meditation for beginners.

Información de publicación
Louisville, CO : Gaiam Americas, [2012]
 
©2012

Descripción física
1 videodisc (55 min.) : sound, color ; 4 3/4 in.

Nota general
Title from container.
 
Bonus: Restful relaxation (downloadable workout)
 
DVD.

Contenido
Meditation preparation -- Refresh the mind -- Mindful meditation.

Síntesis
This DVD will take you through different meditations, each designed to still the mind and calm the senses.

Meditation
 
Meditation -- Therapeutic use

Educational films
 
Nonfiction films
 
Instructional films

Autor añadido
Yee, Rodney
 
Maritza (Maritza Spindler)

Autor corporativo añadido
Gaiam Americas, Inc

Rating: Not rated.

Rodney Yee, Maritza.

ocn796841504

Disponibilidad
Lakeville - Heritage~1
 
Apple Valley - Galaxie~1
 
Hastings - Pleasant Hill~1


BibliotecaTipo de materialSignatura topográficaEstado
Apple Valley - GalaxieDigital Video Disc158.12 MeditNon-Fiction DVDs
Hastings - Pleasant HillDigital Video Disc158.12 MeditNon-Fiction DVDs
Lakeville - HeritageDigital Video Disc158.12 MeditNon-Fiction DVDs
West St. Paul - Temporary Wentworth LibraryDigital Video Disc158.12 MeditPrestado