Plus size. Cardio & weight training / by Louise Green ; produced by Louise Green and Body Exchange Lifestyles, Inc.

Título
: 
Plus size. Cardio & weight training / by Louise Green ; produced by Louise Green and Body Exchange Lifestyles, Inc.

Información de publicación
: 
Hackensack, NJ : BayView Entertainment, [2015]

Descripción física
: 
1 videodisc (71 min.) : sound, color ; 4 3/4 in.

Nota general
: 
Title from web page and container.
 
"Adapted from Body Exchange Fitness Program"--Container.
 
DVD, widescreen presentation.

Contenido
: 
Beginner cardio and weight training level 1. Warmup (5 min.) ; Cardio and weight training intervals (18 min.) ; Cool-down (5 min.) -- Intermediate cardio and weight training level 2. Warmup (5 min.) ; Cardio and weight training intervals (33 min.) ; Cool-down (5 min.).

Síntesis
: 
Body Exchange has been providing fitness dedicated to the plus-size community since 2008. Now join the Body Exchange team while traveling or in the comfort of the living room with the new home fitness DVD: Cardio and Weight Training. Maximize success by starting off slowly and in time, celebrate success by progressing to the next level.

Exercise
 
Physical fitness
 
Weight training

Instructional films
 
Nonfiction films

Autor añadido
: 
Green, Louise (Teacher)

Autor corporativo añadido
: 
BayView Entertainment (Firm)

Rating: Not rated.

Plus size workout.
 
Body exchange home fitness collection.

Plus size workout
 
Body exchange home fitness collection

Louise Green.

ocn918948909

Disponibilidad
: 
Apple Valley - Galaxie~1
 
Burnsville - Burnhaven~1
 
Eagan - Wescott~1


BibliotecaTipo de materialSignatura topográficaEstado
Apple Valley - GalaxieDigital Video Disc613.71 PlusNon-Fiction DVDs
Burnsville - BurnhavenDigital Video Disc613.71 PlusNon-Fiction DVDs
Eagan - WescottDigital Video Disc613.71 PlusNon-Fiction DVDs