Título:
Unhooked : free yourself from addiction forever / Adi Jaffe, PhD.
ISBN:
9780306833465
Autor personal:
Edición:
First edition.
Información de publicación:
New York, NY : Balance, an imprint of Grand Central Publishing, 2025.
©2025
Descripción física:
xxv, 273 pages : illustrations ; 24 cm
Contenido:
Introduction -- Part I: Discovering your hooks -- Part II: A system that lets anoyone unhook -- From this point forward.
Síntesis:
"Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert." -- Publisher's website.
DAK_SUBJECT_TERM_DISPLAY:
DAK_SUBJECT_TERM:
DAK_OCLC_NUMBER:
on1464912040
Disponibilidad:
Farmington~1
