What is fibromyalgia?. A brief introduction ; Fibromyalgia's lengthy journey ; Myths vs. facts ; What causes fibromyalgia? ; How do I know if I have fibromyalgia? ; The cost of fibromyalgia -- Part 2. Treating fibromyalgia. Medications ; Cognitive behavioral therapy ; Integrative medicine ; Interdisciplinary pain management programs -- Part 3. Managing symptoms. Setting goals ; Retraining your brain ; Getting regular physical activity ; Balance your time and energy ; Stress and mood management ; Take care of yourself -- Part 4. Living with fibromyalgia. Partnering with your doctor ; Family and support ; Work life -- Action guide -- Additional resources.