Título:
Beginning weight training / produced by SportsVideos.com.
Información de publicación:
Tuscon, AZ : Sport Videos, [2006]
©2006
Descripción física:
1 videodisc (56 min.) : sound, color ; 4 3/4 in.
Nota general:
DVD.
Síntesis:
Nick Evans take two beginners through the basics of weight training. The first section includes 14 exercises that work all the major muscle groups. The second section puts it all together in a series of workouts designed to build and strengthen the entire body.
Autor añadido:
Autor corporativo añadido:
DAK_511:
Featuring Nick Evans.
DAK_OCLC_NUMBER:
ocm85764783
Disponibilidad:
Apple Valley - Galaxie~1