Yoga for the rest of us. Back care basics / featuring Peggy Cappy ; producer and director: John Bayard ; WGBH Educational Foundation and Peggy Cappy Enterprises.

Imagen de portada para Yoga for the rest of us. Back care basics / featuring Peggy Cappy ; producer and director: John Bayard ; WGBH Educational Foundation and Peggy Cappy Enterprises.

Título:

ISBN:

9781593756956

Edición:

Fullscreen edition.

Información de publicación:

[Boston, Mass.] : WGBH, 2007.

Descripción física:

1 videodisc (123 min.) : sound, color ; 4 3/4 in.

Nota general:

DVD, NTSC, region 1.

Síntesis:

Peggy Cappy shows you the right exercises and modified yoga poses to protect your back and improve your posture. These simple but powerful exercises stretch and strengthen back muscles and can alleviate back pain caused by muscular tension.

DAK_SUBJECT_TERM_DISPLAY:

DAK_SUBJECT_TERM:

Video recordings for people who are deaf or hard of hearing

Autor añadido:

Cappy, Peggy

Bayard, John

Autor corporativo añadido:

WGBH Educational Foundation