Título:
Improving flexibility with self-guided stretching / produced in cooperation with NSCA (National Strength and Conditioning Association).
Información de publicación:
Monterey, CA : Healthy Learning, [2007]
©2007
Descripción física:
1 videodisc (approximately 17 min.) : sound, color ; 4 3/4 in.
Nota general:
Title from container.
DVD, region 0.
Síntesis:
Presents a comprehensive review of the factors and techniques involved in stretching safely and effectively. Among the topics covered: static stretching, active stretching, considerations for effective stretching, and much more.
DAK_SUBJECT_TERM_DISPLAY:
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Autor añadido:
Autor corporativo añadido:
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DAK_511:
Trainer, Bill Holcomb.
DAK_OCLC_NUMBER:
ocn124070533
Disponibilidad:
Apple Valley - Galaxie~1
Eagan - Wescott~1