Advanced weight training.
Título:
Advanced weight training.
Información de publicación:
Tucson, AZ : Sport Videos, [2007]
©2007
Descripción física:
1 videodisc (approximately 46 min.) : sound, color ; 4 3/4 in.
Nota general:
Title from container.
DVD.
Síntesis:
Dr. Evans will demonstrate the ten steps up the ladder of intensity which include: repetitions, increasing resistance, shorten rest intervals, pre-fatigue the muscle, contractions, negative repetitions, and more.
DAK_SUBJECT_TERM_DISPLAY:
DAK_SUBJECT_TERM:
Autor añadido:
Autor corporativo añadido:
DAK_511:
Instructor: Nick Evans.
DAK_OCLC_NUMBER:
ocn154235849
Disponibilidad:
Eagan - Wescott~1