Título:
Cardio for beginners / with Petra Kolber ; Acacia ; produced & directed by Ernie Schultz.
Edición:
Widescreen.
Información de publicación:
Silver Spring, MD : Distributed by Acacia/Acorn Media, [2008]
©2008
Descripción física:
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
Nota general:
DVD, NTSC; Dolby Digital stereo.
Contenido:
Workout options: Athletic cardio (10 min.) ; Dance cardio (10 min.) ; Athletic cardio (20 min.) ; Dance cardio (20 min.) ; Bonus: Stretch. -- Bonus features: bonus from Weight loss cardio sculpt (5 min.) ; bonus from Yoga for beginners (7 min.) ; Petra Kolber biography.
Síntesis:
Features a simple fun cardio exercise program that allows you to mix and match athletic-based cardio exercises and simple dance moves for a customized workout.
DAK_SUBJECT_TERM:
Autor corporativo añadido:
DAK_511:
Lead instructor and choreographer, Petra Kolber.
DAK_508:
Music by Yes Fitness Music.
DAK_OCLC_NUMBER:
ocn316232143
Disponibilidad:
Apple Valley - Galaxie~1
Farmington~1