Título:
Manage your time to reduce your stress : a handbook for the overworked, overscheduled, and overwhelmed / Rita Emmett.
ISBN:
9780802716484
Autor personal:
Edición:
First U.S. edition.
Información de publicación:
New York : Walker & Co., 2009.
Descripción física:
xiii, 188 pages ; 19 cm
Nota general:
Includes index.
Contenido:
It's time to get control of that stress -- Search for and select what is valuable in your life -- Trash perfectionism -- Reach for realistic goals that are both relevant and rewarding -- Eliminate what you can and streamline everything else -- Set boundaries at work and at home -- Strive to recharge your battery daily -- Now let's put it all together.
DAK_OCLC_NUMBER:
ocn229446067
Disponibilidad:
Hastings - Pleasant Hill~1
