Título:
15 minute home workout / Alycea Ungaro; Joan Pagano; Suzanne martin; Louise Grime.
ISBN:
9780756657345
Edición:
First American edition.
Información de publicación:
New York : DK Publishing, 2010.
Descripción física:
384 pages : color illustrations, color photographs ; 24 cm + 1 videodisc (sd. col. ; 4 3/4 in.)
Nota general:
"Twenty express workouts to do at home--for a fit, fabulous body, fast"--Cover.
DVD content: live action demonstration of six key 15-minute routines from the book.
Based on previously published content in "15 Minute Everyday Pilates", "15 Minute Abs Workout", "15 Minute Better Back Workout", "15 Minute Total Body Workout", and "15 Minute Gentle Yoga".
Contenido:
Everyday Pilates / Alycea Ungaro -- Abs Workout / Joan Pagano -- Better Back Workout / Suzanne Martin -- Total Body Workout / Joan Pagano -- Gentle Yoga / Louise Grime.
DAK_OCLC_NUMBER:
ocn495192920
Disponibilidad:
Lakeville - Heritage~1
Rosemount - Robert Trail~1
