Imagen de portada para Sit & get fit for seniors. Lower body : with Regenerative Movement Technique (RMT) / written, produced and directed by Michael Horn.
Título:
Sit & get fit for seniors. Lower body : with Regenerative Movement Technique (RMT) / written, produced and directed by Michael Horn.
ISBN:
9781568892047
Edición:
Fullscreen edition.
Información de publicación:
Los Angeles, CA : Lightworks Audio & Video, [2008]

©2001
Descripción física:
1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
Nota general:
"Safely stretch, strengthen & tone your lower body"--Container.

DVD.
Síntesis:
A gentle conditioning program you can do sitting down. Easier to learn than Tai Chi or Yoga, this video blends activity and relaxation, flowing circular movements, gentle rocking and natural breathing to help you.
DAK_SUBJECT_TERM_DISPLAY:
Chair exercises

Exercise for older people

Stretching exercises
DAK_SUBJECT_TERM:
Instructional films
Autor añadido:
Horn, Michael, 1954-

Lambert, Martha.
Autor corporativo añadido:
Lightworks Audio & Video
DAK_511:
Narrated by Martha Lambert.
DAK_518:
Videotaped at Susan Levin Studios.
DAK_OCLC_NUMBER:
ocn298262345
Disponibilidad:
Eagan - Wescott~1
Reservas: