Título:
It's your body-- recharge it! / Go Mom Fitness.
Información de publicación:
Hackensack, NJ : Bayview Fitness, [2010]
©2010
Descripción física:
1 videodisc (approximately 52 min.) : sound, color ; 4 3/4 in.
Nota general:
Title from container.
Special features: Diastasis self test ; Yoga nap.
DVD, fullscreen; Dolby Digital stereo.; all regions.
Contenido:
Energy flow -- Contoured strength -- Get your abs back after kids.
Síntesis:
Three easy-to-follow 15-minute workouts, created by a certified trainer, athlete, gymnast, and busy mom, will help you to gain strength in the muscles most needed by mothers and trim down and tone up all over.
DAK_SUBJECT_TERM:
Autor añadido:
DAK_511:
Patrea, instructor.
DAK_OCLC_NUMBER:
ocn701717383
Disponibilidad:
Apple Valley - Galaxie~1