![Imagen de portada para Unlimited [sound recording] : how to build an exceptional life / Jillian Michaels.](https://secure.syndetics.com/index.aspx?type=xw12&client=dakop&upc=&oclc=&isbn=9780307712240&issn=/LC.JPG "Imagen de portada para Unlimited [sound recording] : how to build an exceptional life / Jillian Michaels.")
Título:
Unlimited [sound recording] : how to build an exceptional life / Jillian Michaels.
ISBN:
9780307712240
9780307712226
Autor personal:
Información de publicación:
Westminster, Md. : Books on Tape, [2011]
℗2011
Descripción física:
7 sound discs (approximately, 67 min. each) : digital ; 4 3/4 in.
Nota general:
Subtitle from container.
Unabridged.
Compact discs.
Contenido:
Identify your passion -- It's all in the details -- Say a little prayer -- Time for your wake-up call -- Forgive and accept responsibility -- Get an attitude adjustment -- Outer 'tude -- Stop selling yourself short -- Hit the books, then the deck -- Get organized -- Create the right environment -- Master communication -- Strengthen willpower and manage emotions -- Make it happen--the art of conscious choice making.
Síntesis:
The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.
DAK_SUBJECT_TERM:
DAK_511:
Read by the author.
DAK_OCLC_NUMBER:
ocn695975037
Disponibilidad:
Burnsville - Burnhaven~2
