Título:
Jillian Michaels. Ripped in 30 / an Empowered Media production.
ISBN:
9780766253308
Información de publicación:
[United States] : Empowered Media, 2011.
Louisville, CO : Distributed by Gaiam
Descripción física:
1 videodisc (approximately 136 min.) : sound, color ; 4 3/4 in.
Nota general:
Title from container.
DVD, NTSC, region 1, widescreen (16:9), stereo.
Síntesis:
Four weeks, four incredible workouts to get you in shape. The 3-2-1interval system, mixing Cardio, Strength and Abs. Include 30 day diet plan online.
Autor añadido:
DAK_LANGUAGE_NOTE:
In English or Spanish with optional English subtitles; closed-captioned.
DAK_511:
Instructor, Jillian Michaels.
DAK_OCLC_NUMBER:
ocn703452922
Disponibilidad:
Inver Grove Heights - Inver Glen~1
Rosemount - Robert Trail~1
Hastings - Pleasant Hill~1
