Título:
10 minute solution. Pilates for beginners.
Información de publicación:
Beverly Hills, CA : Distributed by Anchor Bay Entertainment, 2010.
Descripción física:
1 videodisc (56 min.) : sound, color ; 4 3/4 in.
Nota general:
Title from container.
Release date: Sep. 7, 2010.
Bonus feature: create your own custom workout by programming any of the five segments in the order you select.
DVD, full screen, stereo, region 1.
Contenido:
Core basics -- Lower body basics -- Upper body basics -- Total body combo -- Long and limber stretch.
Síntesis:
Everyone can find at least ten minutes in their day to shape up their body with these Pilates workouts.
Autor añadido:
Autor corporativo añadido:
DAK_LANGUAGE_NOTE:
Closed-captioned.
DAK_511:
Instructor, Lara Hudson.
DAK_508:
Produced and directed by Andrea Ambandos.
DAK_OCLC_NUMBER:
ocn660848168
Disponibilidad:
Inver Grove Heights - Inver Glen~1
Burnsville - Burnhaven~1
Eagan - Wescott~1