Título:
How to improve at gymnastics / author, Heather Brown.
ISBN:
9780778735731
9780778735953
Autor personal:
Información de publicación:
St. Catharines, Ont. ; New York : Crabtree Pub. Co., 2009.
Descripción física:
48 pages : color illustrations ; 29 cm.
Nota general:
Includes index.
Contenido:
Introduction -- Know the sport: Equipment -- What to wear & training -- Getting started: Warming up & stretching -- Skills & drills: Vault -- Handspring vault -- Floor -- Cartwheels & back handsprings -- Parallel bars -- Basket swing -- Rings, basic swing -- Rings -- Asymmetric bars -- Glide kip -- Pommel horse -- Beam -- High bar -- Backward hip circle -- Competition -- Be fit, Stay fit: Diet & mental attitude -- How the famous do it -- Glossary & index.
Síntesis:
Specially designed to show you how to master sports and get maximum enjoyment from them. Using a combination of easy to follow text, step-by-step photography, and diagrams, difficult skills are made easy and participating in sports becomes even more fun.
DAK_SUBJECT_TERM_DISPLAY:
DAK_521_LEXILE:
IG990L Lexile
DAK_SERIES_TITLE_DSP:
DAK_SERIES:
DAK_OCLC_NUMBER:
ocn268786536
Disponibilidad:
~0
